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By Nan S. Russell Like huge anchors on cruise ships, other people can hold you down. Not intentionally, but their negativity impacts you. Its hard to be winning at working when youre anchored in place. Its hard to see the next great idea and enthusiastically embrace it, when youre feeling a sticky heaviness. And its hard to think creativity when youre feeling empty. Like a balloon with air pouring out, deflated and flat at the end, I hung up the phone, drained. For the most part Id offered a supportive ear with occasional contributions of asked for advice. Several days in a row, he called or stopped by my office, with a second, and a third, and a fourth verse of the same song. After each encounter, my energy felt zapped. It got to the point where Jays presence alone started my energy leaving, replaced with an empty heaviness as if his negative energy was seeping into me. It took me awhile to figure it out, but Jay was an energy drainer. Ive learned over the years, if I spend too much time around people with negative energy to share, my optimism, and enthusiasm for work (or life) are adversely affected. You may know people in your own work life who hold you down, zap your enthusiasm, cheer you into self-destruction, and occupy so much of your time and energy that you cant offer the best you to anyone, including yourself. And you know people who do the opposite. My solution? Use that feedback. Spend less work time with the drainers, and more time with people who offer you an energy boost. Once youve identified how it feels to be around energy boosters, look to fill gaps, especially on work teams, with people who bring positive energy to a meeting, who are fun to be around, whose enthusiasm and positive approach lifts your spirits, enhances your creativity, and adds to your work life. Find and stay close to these energy boosters. I use a simple measurement to identify energy drainers and energy boosters: the laugh factor. The more laughter I find in the process of doing business, the more energy I know is in the room. The more energy in the room, the more gets done. I look for people I can laugh with, have fun with and share ideas with. My work results are better when Im around people who make me feel energized when I leave them. Yours can be, too. (c) 2004 Nan S. Russell. All rights reserved. Sign up to receive Nan’s free biweekly eColumn at www.winningatworking.com.Nan Russell has spent over twenty years in management, most recently with QVC as a Vice President. She has held leadership positions in Human Resource Development, Communication, Marketing and line Management. Nan has a B.A. from Stanford University and M.A. from the University of Michigan. Currently working on her first book, Winning at Working: 10 Lessons Shared, Nan is a writer, columnist, small business owner, and on-line instructor. Visit www.nanrussell.com or contact Nan at info@nanrussell.com. Article Source: http://EzineArticles.com/?expert=Nan_S._Russell http://EzineArticles.com/?Booster-and-Drainers&id=2470 long beach payday loans i want to broker personal loans no faxing payday loans pay day loans internet canada

By David G. Petten The Garden Gnome is not just another yard figurine. It has its own distinguished history, culture and controversy attached to it. Before you buy a Garden Gnome for your home be sure to know all of the factors that go along with it. For starters the history of the Garden Gnome dates back to Germany in the 1800s. The original statues were made out of clay and were hand crafted. They then made their way to England in the mid 1800s. Around the late 1800s to the 1900s they made their way into America. During WWII production of these figurines came to an abrupt halt. The German factories were commandeered and converted to support the war efforts. In 1960s the gnomes picked up popularity again however, they were mass-produced using plastic. Because so many of them were produced they gained the stigma for being a tacky lawn ornament. The clay hand carved Garden Gnomes have been family heirlooms for many families. The Clay figurines are making a come back of sorts, more companies are reviving the old tradition. Any Garden Gnome enthusiast will tell you that Garden Gnomes are wonderful creatures that are very good luck to have in your garden. They are primarily vegetarians, joyful little people who enjoy having fun and helping out with things. It is believed that having one in your garden will be helpful in the day-to-day activities that are necessary to proper garden management. It is believed that they have an excellent ability to be able to reflect on history and an even better perspective on the future. Not all people have such a jovial perception of the Garden Gnome. There are some that disagree with the use of the Garden Gnome. They believe that to have a Garden Gnome in the home is slavery and that the Garden Gnome should be freed. There are groups that will take a Garden Gnome from a yard if they see it. Relocating it to the forest where they believe they find their freedom. A few of the groups choose to operate under the raidar, sneaking into peoples yards and stealing these figurines. There is a political group that actively lobbies for the ban of Garden Gnome slavery. Whether you are a follower of the Garden Gnome culture or just someone who thinks they are cut enough to go in your yard these figurines have a lot of history behind them and can be a wonderful addition to your yard. Just be sure to keep them away from the gnome liberators if you would like to keep them for a long period of time. The Garden Gnome; A Culture All It’s Own Article Source: http://EzineArticles.com/?expert=David_G._Petten http://EzineArticles.com/?The-Garden-Gnome;-A-Culture-All-Its-Own&id=218162 debt consolidation loan best deal bad credit quick business loan 30 day loan sba loan for coal bed methane recovery

By Joseph Kenny Keeping interest payments down is a sign of good money management and credit card tarts have got it down to a fine art. Credit card tarts take advantage of 0% balance transfer deals to make sure they never pay interest on their credit card debt. Credit Card Tarts It works like this. The borrower applies for and gets a credit card that offers 0% on balance transfers for a fixed period. Usually this is six months to a year. The borrower transfers the existing debt on to the credit card and makes repayments as usual. Since no interest is being charged, all repayments are reducing the amount of money owed, which is good news for the borrower’s long term financial health. At least six weeks before the 0% deal is due to expire, the borrower applies for another 0% credit card and transfers the remaining balance on to the card. This means the borrower has another period of clearing debt without paying interest. This strategy can be repeated several times, though many credit card companies have got wise to it and are now charging balance transfer fees. Low Cost Loans This is a great strategy for people who are trying to reduce debt, but it turns out that it can also be used for debt-free people who want to get a low cost loan. To do this, borrowers need to find two different types of credit cards. Debt free people with a good credit rating should have little problem with this strategy. First of all, the borrower will need to find a card that offers a low balance transfer rate for the life of the balance. There are several of these to choose from. Many of them also offer other incentives, so it is worth shopping around. Second, the borrower needs to find a card that allows a fee-free balance transfer, as well as credit card cheques with a 0% interest rate. There are a few cards that meet these criteria. Transferring The Balance Third, the borrower needs to do a balance transfer from the low rate card to the 0% card. This means that the 0% card will be in credit. Finally, the borrower can write a credit card cheque from the 0% credit card and pay it into his or her current account. The net effect of this is a loan at a much lower rate than normal bank loans. Even for people that don’t need a loan, this can be a good way of making some cash, especially if they are able to stash the cash in a high interest account. What About The Credit Rating? One danger of this strategy is if borrowers make too many credit card applications in a short space of time. This can count against them in a credit file. It is also essential to make at least the minimum payments on the required dates to maintain a good credit history. Joe Kenny writes for the UK Loans Store where you will find information and reviews of the latest loans and offer more information on secured loans and other loan topics available on site. Visit Today: www.ukpersonalloanstore.co.uk Article Source: http://EzineArticles.com/?expert=Joseph_Kenny http://EzineArticles.com/?Get-A-Low-Cost-Loan-By-Using-Balance-Transfers&id=310550 legal available payday loans gross net paycheck defintion dc bad credit loan christmas no fax instant payday loan

By Denice Moffat Gastrointestinal and respiratory crud: Hmm. . .Seems like this month I am seeing gobs of gastrointestinal and sore throat symptoms. Nausea, vomiting, coughing. . . It is testing out as Shigella (gut crud), and some type of Streptococcus (respiratory crud) in our neck of the woods (the United States). Its amazing how many people dont understand the difference between colds and flu and viral vs. bacterial infections, so lets review that first: Viral infections are usually responsible for flu symptoms: Flu symptoms include achy muscles and joints, alternating fever and chills, white or clear watery discharge, flu like symptoms. Skin symptoms would be blisters. Asthma is usually associated with viruses. Pneumonia can be both viral and bacterial in origin. Bacterial infections are often associated with colds: Bacterial signs and symptoms include diarrhea, fever, yellow discharge with congestion, and pus, skin discharges would be carbuncles, acne, boils and secondary infections causing lots of oozing and scabbing. Of course each specific virus or bacteria has its own signs and symptoms, but that’s what we see in general. I usually just ask the body which one it is. The body will usually tell me if its a virus or bacteria, but wont often let me know which particular strain of virus or bacteria it is if I ask from a list. And I have seen a viral infection followed by bacterial infections after a few days. Your body will tell you with muscle testing which products, given a list of products, will work to stimulate the immune system to help fight off infections of both kinds. I hope that helps. So, here’s what’s working for most people: More electrolytes: fluids, chicken soup, mineral waterwe use liquid minerals and vitamins for better absorption. Some people are using the new product called Airborne for the electrolytes and it seems to be helping. Rosemary: For some reason people keep testing they need this herb specificallyin capsule, tea or soup form, it doesn’t matter. I’ve been telling people that even if you use canned chicken noodle soup, Liptons dehydrated chicken noodle soup (which does not contain MSG) or make your own chicken soup, add additional parsley, sage, rosemary and thyme. All these herbs are antiviral, antibacterial, antifungal and have lots of minerals and a full complement of cell salts in them. I add a dash of Irish moss powder as well, but that is difficult for most of you to find unless you have an awesome herb store. Viral Immune System Stimulator Drops and Bacterial System Stimulator Drops by Professional Complementary Health Formulations: Most of my clients have one or both of these homeopathic drops. What’s working for us is to take a dropper (about 17 drops) of each twice a day either under your tongue or in water for exposure, and up to three days after the symptoms stop. Ipecac homeopathic tabs (30x strength) to control the nausea or vomiting3-7 tabs under the tongue daily as needed until these symptoms stop. You can get the Hylands brand at your local health food store. Immune Stim Herbs: Many of you have these for various immune challenges. The dose right now is two per day for the next 2-3 weeks. This is a combination of herbs that I was guided to make up many, many years ago to fortify the immune system. The formula contains: Alfalfa, Astragalus, Black Walnut Hull, Burdock Root, Chaparral, Echinacea, Goldenseal, Irish Moss, Red Clover and Wormwood in equal portions. (Ooopsso much for my secret formula that seems to work great!) Remember to eat your raw fruits and veggies. It’s cold out so many of us have not been eating these foodsbecause they are cold! Our immune systems are suffering from that and all the holiday stress and extra sugar. Cut back on sugar: Each time you eat sugar it suppresses your immune system for about six hours. Alcohol also suppresses your immune system because the liver has to work overtime to help remove it from your system. Ester C: Ester C is easier on the stomach and has a full complement of molecules to make up the total vitamin C molecule500mg/day is what is needed (or the juice of two fresh oranges). About half my clients seem to need this. Lemons: The juice of one fresh whole lemon once daily for 2-3 days has been helping to break fevers. It helps to flush the system and fry the bacteria, plus its alkalizing. Drink it straight or diluted, it doesnt matter as long as its fresh and not that concentrated stuff off the shelf or out of the freezer section. Wash your hands regularly and remember to clean the phones and door handles. Carry your own pen and use it instead of using the one the grocery store provides! Imagine all those germs on that utensil! Well, I hope this helps you all keep from getting the crud! Good luck this cold and flu season! Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her phone consultation practice established in 1995. She has a content-rich website at http://www.NaturalHealthTechniques.com and free internationally distributed monthly newsletter. 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